Wednesday, June 27, 2012

Lunch Staple


I'm in a super "domestic goddess" mood this week.  I blame ye old ovaries for ticking at me during my physical prime.  Quiet, you.  Give me 8 more years.

I wanted to share my staple lunch recipe that I use constantly.   It's a cheap, vegetarian & healthy sandwich that includes:

1 whole wheat bread/bagel/english muffin
2 tomato slices
5-6 cucumber slices 
1-2 Tsp of Kraft Sandwich Shop Mayo - Hot & Spicy
1 slice of Swiss Cheese 

The beauty of this sandwich is that one tomato, one cucumber, one package of cheese, one bottle of mayo & one loaf of bread will make several of these puppies.   Depending on ingredients, it typically stays under 500 calories but only losers count those.  

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